All tagged Functional Medicine

Chronic Fatigue and the Functional Medicine Approach

Feeling tired all the time? Chronic fatigue is more than just needing a nap—it’s your body’s way of signaling something deeper. In this article, Dr. Robyn Klepko shares her personal journey through exhaustion, Epstein-Barr virus, candida, and adrenal burnout—and how Functional Medicine helped her heal. Learn the most common root causes of fatigue, the exact lab tests she uses in practice, and why personalized care makes all the difference. If you’re ready to stop guessing and start healing, this article is for you.

The Whole30: A Reset for Your Body and Mind

Discover the transformative power of the Whole30 program! Based on the best-selling book It Starts with Food, the Whole30 is a 30-day nutritional reset designed to eliminate inflammation, improve energy, and help you identify food sensitivities. By cutting out added sugars, grains, dairy, legumes, alcohol, and processed foods, you’ll focus on nutrient-dense whole foods like vegetables, fruits, lean proteins, and healthy fats.